Tuesday, February 21, 2012
A Most Delicious Cous Cous Salad!
3/4 cup Cous Cous, Whole Wheat
1 tablespoon Apple Cider Vinegar
1/2 teaspoon Dijon Mustard
2 tablespoons Olive Oil
2 Nectarines, diced
1 bunch Watercress ... Stems and all, chopped
1 cup pistachios
1/4 cup Onion, finely diced
Bring 1 cup water to a boil in a medium saucepan. Stir in cous cous, cover and remove from heat. Let stand 5 minutes, then fluff with a fork. Meanwhile, in a large bowl, whisk together vinegar, mustard, salt and pepper. Whisk in olive oil until dressing thickens. Add couscous, nectarines, watercress, pistachios and onion to bowl and toss to combine. Serve warm.
Makes 4 servings
Per serving: 300 calories (130 from fat), 15g total fat, 2g saturated fat, 0mg cholesterol, 160mg sodium, 51g total carbohydrate (9g dietary fiber, 8g sugar), 12g protein
Labels: Food Y UM